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Our blog is dedicated to helping you live a healthy and vibrant life by providing the latest information and tips on topics such as airfryers, juicing, and more.
Here, you can find all of our latest blog posts, which cover a wide range of health and wellness topics. Whether you’re looking for advice on healthy eating or lifestyle choices, we’ve got you covered. Our goal is to empower you with the knowledge and tools you need to make informed decisions about your health and well-being.
So, whether you’re a seasoned health enthusiast or just starting your wellness journey, we invite you to join us on our quest for optimal health.
Thank you for visiting our blog page, and we hope you find our content informative, inspiring, and empowering. Be sure to check back often for the latest updates and insights on healthy living!
Unlocking Baking Bliss with Your Air Fryer or Air Fryer Oven: Tips and Tricks
WHY BAKING IN AN AIR FRYER?Baking enthusiasts have discovered a game-changer in the kitchen – the versatile airfryer or airfryer oven. While these appliances are renowned for their ability to whip up crispy fries and juicy wings, their prowess extends to the realm of...
Healthy Smoothie Ingredients to Blend
Are you looking for healthy Smoothie Ingredients? Smoothies are a fantastic way to pack plenty of nutrients into your diet while enjoying a refreshing and delicious drink. With so many ingredients to choose from, it can be challenging to know which ones are the...
Homemade Soups With The DNA Super Blender
Blending up your choice of homemade soup feels magical, it’s like having comfort in a bowl, ready in no time and you can pair it with anything. At DNA Health we are all about fresh ingredients and eating healthier and nothing says healthy cooking made easy like the...
DNA Transformation Challenge: How Does It Work?
The DNA Transformation Challenge is about you and how DNA Health Appliances can transform your life. Whether you're on a weight loss journey, eating healthier, starting a new diet or simply choosing a healthier alternative. This challenge is about you and what you...
Detoxing And Where To Start?
Detoxification also known as a full-body detox often implies following a diet or taking supplements to rid your body of toxins and weight loss. However, our bodies naturally go through regular detoxification but that is only if we make healthy choices and maintain a...
Why The DNA Airfryer Oven Is The Perfect Kitchen Companion
With 16 unique presets and 12 food-grade approved accessories the DNA Airfryer Oven is a household favourite due to its versatility, durability and size. It can do anything our larger 36L capacity DNA Dual Airfryer Oven can do, only in a more convenient size of 14.5L...
Leftover Juice Pulp And Some Recipes To Use Them
At DNA Health we are always concerned about how to minimize waste through easy healthy cooking. Since the launch of our new DNA Cold Flow Juicer, we have been wondering how to put the leftover pulp to good use. Using our DNA Airfryer Oven creating these dishes will be...
Top 5 Vegan Desserts For The Whole Family This Christmas
Over the festive season, it's hard to find dessert recipes that everyone can enjoy, no matter their dietary requirements or allergies. We, at DNA Health, have picked out our top 5 vegan dessert recipes for the holidays. From Apple Crumb Pie, Malva Pudding, Black...
Nearly Half of South Africa’s Drinking Water is Unsafe
The Facts: The Blue and No Drop Water Report, released on December 5, 2023, highlights serious concerns about the safety of South Africa’s drinking water, with nearly half deemed unsafe. Since 2014, municipal water systems have declined in effectiveness. The report...
The Perfect Beginner Juicer For Anyone
The team at DNA Health proudly introduces the new DNA Cold Flow Juicer. This juicer is perfect for beginners; simply feed your prepared ingredients and enjoy your fresh homemade juice. Juicing conveniently provides your body with all the nutrients it needs to stay...
Juicing: What Is Living Juice and What Is Dead Juice?
Living juice is defined as having all the good compounds and nutrients that dead juice lacks whereas dead juice is filled with preservatives. Living juice is fresh juice, the sooner you drink it the better the nutrient content, because like how fruit can spoil quickly...
Foods that Reduce the Risk of Breast Cancer
There are many fruits and vegetables that contain antioxidants, which combat cancer cells in your body and reduce the risk of breast cancer. Apart from non-melanoma skin cancer, breast cancer is the most common cancer in women of all races. It has a lifetime...
Drink Smarter – The Hidden Danger of Plastic Bottles
We all know the importance of staying hydrated, but could your choice of water source be impacting your health in ways you never imagined? A recent study from the Department of Medicine at Danube Private University in Austria has...
The Last Air Fryer You Will Ever Buy: DNA Dual Airfryer Oven
Air fryers have quickly become a household staple in the world of kitchen appliances. The DNA Smart Airfryer 5.7L and the DNA 14.5L Airfryer Oven (Product of the Year 2023) were fantastic additions to any kitchen. They offered the perfect balance of size and...
Blending Tough Ingredients
Mastering Tough Ingredients with the DNA Super Blender Blending tough ingredients like nuts, seeds, and ice can be a daunting task, but with the right techniques and equipment, you can achieve smooth and consistent results every time. If you're looking for a blender...
How Juicing Nourishes Your Skin from Within
Unveiling Radiant Skin: How Juicing Nourishes Your Skin from Within In our quest for radiant, glowing skin, we often explore various skincare products and routines. However, one aspect that's sometimes overlooked is the role of nutrition in achieving healthy skin. The...
Is Your Air Fryer a Health Hazard?
Air fryers have become a staple in many kitchens, promising healthier cooking by reducing the need for oil while still delivering deliciously crispy results in half the time. However, recent concerns have arisen about the potential health hazards associated with...
Navigating the Peanut Butter Recall:
Understanding Aflatoxins and Embracing Homemade Nut Butter In recent weeks, South Africa has been shaken by a peanut butter (Read Article Here) recall due to the presence of aflatoxins, raising concerns about consumer safety and the quality of food products....
Nano Plastics in Your Bottled Water. How Safe is Your Water?
Article By: Cara Lynn Shultz Scientists Say They'll Cut Back on Bottled Water After Learning 1 Liter Contains a Quarter of a Million Pieces of Plastic A recent study analyzed three brands of bottled water and found a litre contained an average of 240,000 pieces of...
Mineralized or Demineralized Water: Which is Better for You?
When it comes to our health, the choices we make regarding the water we drink can significantly impact us. There's a debate about whether mineralized or demineralized water is better, but one thing remains clear - diet plays a crucial role in mineral intake. Our...
5 Essential Tips and Tricks to Clean Your Airfryer
Easy Airfryer Cleaning Guide How to clean your Air Fryer? Cleaning your Airfryer is essential for maintaining its performance and ensuring that your favourite meals turn out crispy and delicious. Regular maintenance not only prolongs the lifespan of your Airfryer but...
Healthy Nutrition and Blood Alkalinity
Maintaining a healthy diet and nutrition is essential for overall health, and one critical aspect of this is ensuring that your blood pH remains within a healthy range. Blood alkalinity refers to the pH level of the blood, which should be slightly alkaline, with a pH...
Cooked and Raw Food. Which is best?
Cooked and Raw Food which is the better option? We know that eating fruits and vegetables is an essential part of a healthy diet. They are rich in vitamins, minerals, and fibre, which provide numerous health benefits. However, there is an ongoing debate about whether...
The 5 Benefits of Drinking Celery Juice
Celery juice has become a popular health trend recently, with many people touting its potential benefits. In this blog post, we'll explore five benefits of drinking celery juice that you may not have known about. What advantages are there to drinking Celery Juice?...
Looking for Air Fryer Recipes?
So you got yourself an air fryer and now you are looking for recipes to use in this wonderful appliance of yours. If you are lucky you received a recipe book with your air fryer and that's great. But what about those favourite dishes you used to make that are not in...
10 Juicing Recipes for Cancer Prevention
JUICING FOR LIFE...Colon Cancer Task Force Anti-Cancer Recipes According to the American Cancer Society, eating at least 2 ½ cups of fruits and vegetables each day reduces your risk for a variety of cancers because they are rich in antioxidants. Antioxidants have the...
Are Air Fryers Healthy? | Benefits of Using an Air Fryer
With the popularity of Air Fryers growing, it’s important to ask “Are Air Fryers Healthy ''. To help you decide, we’ve summed up the facts At DNAHealth, we’re all about helping you live a healthier life. Our products are designed to help make healthy living easier and...
Choosing an Air Fryer- Essential Features to Look for
Choosing an air fryer means knowing which essential features to look for when buying one. From size to design, there’s plenty to consider. Having an Air Fryer will transform the way you make food. It’s not only easier, but it’s more efficient both in terms of time and...
Dehydrating in your Air Fryer
Did you know that you can make your own dehydrated foods in your air fryer? One food I enjoy a lot is dehydrated fruit or dried fruit. The bonus of making dehydrated foods is that it's a way of preparing foods to stay fresh for longer. If you own an air fryer you...
Why Would You Want a Visible Window in Your Air Fryer?
When you think of the generic air fryer the general idea would be this closed-off appliance. They are sealed off from the outside world and unless you open the drawer to check on your food you would have no idea what's going on, or what's on the inside if you didn't...
Air Frying and 11 Reasons Why You Should Have an Air Fryer
Once you start air frying, you cannot go back. And I am here to help you decide why you should get one. Here are 11 reasons why you should have an air fryer. Air frying is a healthier alternative to deep frying your food. No need to use oils that can be...
Are you Looking at Buying an Air Fryer?
Are you Looking at Buying an Airfryer?Here are the 5 points that you need to consider. But first, let us look at what an air fryer is. The simple answer is that an air fryer is a small to medium-sized kitchen appliance that can sit on your kitchen countertop. Their...
How to Use an Air Fryer
for Tasty, Crispy (And Healthy!) Food. The air fryer has revolutionized our kitchens, making creating crispy, tasty, and healthy meals easier than ever. If you haven't jumped on the air fryer trend yet, the time is now. This revolutionary counter-friendly gadget can...
Longevity Secrets Revealed!
Longevity Secrets Revealed Aging has always been considered a fact of life, the natural progression of life and something that we need to accept and take for granted. The average life expectancy in the developed world sits at approximately 80 years old, and has come a...
Super Blender Comparison
Super Blender Comparison. Super Benders allow you to prepare healthier food faster. They are like 10 machines in your kitchen all combined into one as they can fulfill so many different functions as well as unleash the power of foods and the way you can prepare them....
Cold Press vs Centrifugal
Cold Press vs Centrifugal Juicer. It’s entirely possible that you’re curious about buying a juicer. In case you haven’t heard, juicing is trending. We’re not talking about the Barry Bonds type of juicing, but the Jack LaLanne type. Recent claims have promised that...
Can Celery Juice Heal?
Healing Benefits of Celery Juice. If people knew all the potent healing properties of celery juice that I’ve observed, it would be widely hailed as a miraculous superfood. In my opinion, celery has an incredible ability to create sweeping improvements for all kinds of...
Powerful Wheatgrass Juice
Benefits of Wheatgrass Juice. Popping up everywhere from juice bars to health food stores, wheatgrass is the latest ingredient to enter the limelight in the world of natural health. Wheatgrass is prepared from the freshly sprouted leaves of the common wheat plant,...
Best Excercise for Long Life
Best Exercise for a Longer Life? Any type of exercise is good for your health. But in a recent study, researchers found that a specific type called high-intensity interval training (HIIT) may improve age-related changes in a person’s cells. In the study, published in...
Voted Healthiest Smoothie!
Healthiest Smoothie Ingredients. Smoothies can serve as a cool, creamy, delicious meal-in-a-glass. But when you whip up your favourite smoothie, is it going to nourish you or merely satisfy your taste buds? And what will it do to that number on the scale? Here are six...
Will Resveratrol Extend Life?
5 Simple Ways to Live Longer. Resveratrol is a stilbenoid, a type of natural phenol, and a phytoalexin produced by several plants in response to injury or when the plant is under attack by pathogens, such as bacteria or fungi. Sources of resveratrol in food include...
Plant Based Diet. Yes or No?
Plant Based Diet Longevity Expert and Professor of Genetics, Dr David Andrew Sinclair, has the following to say about a Plant Based Diet: “There’s a set of longevity genes that are helpful when you don’t have a lot of meat,” Dr. Sinclair explains. For example, a...
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